Spicy Feta, Avocado & Bean Sandwich

Any canned or cooked beans can be used, but the red kidney beans do add colour.

For each sandwich

½ avocado
50g drained Origin Earth Feta in Brine
squeeze lemon juice
hot sauce of your choice, to taste
2 tsp chopped coriander or mint
¼ cup mashed red kidney beans
1-2 lettuce leaves of your choice
½ cup sprouts of your choice
2 slices grainy or other bread of your choice        

1              Place avocado, feta, lemon juice and hot sauce in a small bowl and mash. Add coriander or mint and mix to combine.

2              Top one slice of bread with mashed beans. Top other slice of bread with avocado mixture, then lettuce leaves and sprouts. Place bean topped slice of bread, uncovered side up, on top of sprouts. Cut in half and serve.

origin-earth-spicy-feta-avocado-bean-sandwich.jpg